292 pages; Fine/Fine. Full number sequence. Beautifully bound blue boards with gilt lettering. Boards are straight, tips are pointed, spine is square and pages are clean. DJ is great! In protective sleeve. An excellent gift! Dr. Fred Pescatore unravels the complex emotions intertwined with losing weight, eating right, and feeling and looking better, and has come up with a sensible weight loss plan that successfully deals with both diet and the mixed feelings so many of us have about our appearances.