An Easy Guide to Ayurveda: the Natural Way to Wholeness

By: Davis, Roy Eugene

Price: $8.00

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157 pages; Fine condition. No creases. Solid, clean. An excellent gift! AYURVEDA: Use the Indian Ayurvedic methods to determine your body type, your quality of mind, the seasonal foods, exercise and massage appropriate for you. Learn how to reduce stress, restore health and maintain vitality. Includes recipes for homecuring basic discomforts, easy relaxation exercises, yoga postures, and a discussion of treatment from the rational, spiritual and psychological points of view. A practical program of holistic health and healing. This helpful book explains how to experience inner balance and authentic spiritual growth. Trade Paperback.

Title: An Easy Guide to Ayurveda: the Natural Way to Wholeness

Author Name: Davis, Roy Eugene

Illustrator: Illustrated by Hooper, Ryan; Low, Kathleen

Categories: Metaphysical, Spiritual, Health,

Edition: First Edition; First Printing

Publisher: GA, CSA Press: 1996

ISBN Number: 0877072493

ISBN Number 13: 9780877072492

Binding: Paperback

Book Condition: Fine

Seller ID: 14636

Keywords: Health,